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JSM Fitness one to one training mobile and online coaching Personal Trainer in St Albans & Harpenden (Hertfordshire) has a variety of personal training fitness programmes to suit your needs in the comfort of your home. With the help of your PT Juan, you can lose weight, tone up, get nutrition advice, improve your fitness levels or feel fitter and healthier a lot quicker in a productive and fun way.



Excellent Article on How to Choose a Bike, According to Science – 10 Factors to Consider - Read the full article here

Interview with Nick Coffer at BBC 3 Counties Radio on Monday 10 March - Listen to the highlight here

January 2013 marketing talk to STAGS school - Year 10 GCSE Business Studies Class - Read the newsletter here